Katy Perry: TM is the best thing I’ve ever done to bring more creativity, positive energy and peace into my life

katyKaty is on a roll. In 2011 she was the first artist to beat Michael Jackson’s record of 5 number one hits from one album. On her birthday last year she sent a tweet to over 25 million fans asking them to support the David Lynch Foundation.

Katy has practiced Transcendental Meditation for over 2 years, and says it’s the best thing she’s ever done to bring more creativity, positive energy and peace into her life. She says: “When I feel tired, tense, scared or depressed, I meditate. It clears my mind, and makes me feel more relaxed and happier. I have shared these experiences with my friends and I recommend it to all of them.

I support the David Lynch Foundation because it brings Transcendental Meditation to the attention of millions of people all over the world. People like war veterans, suffering from post traumatic stress disorders, children from poor suburbs in large cities, and girls and woman who were the victim of violence.

Help me celebrate my birthday by donating money to the DLF. This doesn’t just mean a lot to me personally, but to all the people that you will help with it.”